Chiropractic First Blog
3 Tips from an Abingdon VA Chiropractor
3 Tips from an Abingdon VA Chiropractor 1. Visit with purpose and exercise in between Many people only visit an Abingdon VA chiropractor because of an immediate need relating to an acute injury or because of a past injury that was not properly dealt with. If you are in significant pain, you may need to…
Are You Looking for a North Tazewell VA Chiropractor?
Are You Looking for an North Tazewell VA Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where North Tazewell VA chiropractors…
Back Pain Tips from a North Tazewell VA Chiropractor
Back Pain Tips from a North Tazewell VA Chiropractor We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your North Tazewell VA chiropractor to avoid back pain: Exercise regularly…
Car Accident Tips from an Abingdon VA Chiropractor
Car Accident Tips from an Abingdon VA Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life-changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to…
Sitting is the New Smoking
Sitting is the New Smoking Are You Over-Sitting? Think about how often you’re sitting each day. Could it be leading to back problems? Lets take a look at why this could be. From a mechanical point of view, your body in the sitting position causes certain muscles to be shortened which over time leads to…
A Step in the Right Direction
A Step in the Right Direction For those of you who do not know, the past 2 months I have been on a stricter than usual diet. It is an autoimmune protocol diet that is specifically geared towards reducing autoimmune response that is attacking one’s own body. There are certain foods that will trigger this…