Vitamin D is super important for our bodies.

It handles so many functions, like supporting healthy bones and teeth, improving immune function, and putting you in a better mood.

You've probably heard of Seasonal Affect Disorder, which is a form of depression that occurs during the winter, and that's largely due in part to vitamin D deficiency.

Which in part is one of the most important reasons to supplement vitamin D, especially during the winter.

But like I said, today's a great day to get out and enjoy the sunshine and get some natural vitamin D.

So I hope you guys are enjoying this weather as much as I am.